Meet Coach Michelle A. Bates

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"Hi, I’m Coach Michelle! As an Integrative Nutrition Health Coach with over two decades of experience, I’ve dedicated my career to helping women over 40 take charge of their health. I know firsthand the challenges that come with menopause—weight gain, fatigue, emotional shifts—and I’m here to guide you through them with empathy and expertise.

My passion for health coaching stems from a deep belief that every woman deserves to feel her best at every stage of life. Through my book, Menopause, Weight Loss, and Beyond, and my signature program, the Menopause Weight Loss Blueprint, I provide practical, actionable strategies to help women achieve real, lasting results.

This isn’t just about weight loss—it’s about feeling strong, confident, and connected to the best version of yourself. Let’s embark on this journey together!"